WHAT WE TREAT
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HOW WE TREAT
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At Movewell, we offer 30 minute appointments to ensure effective and thorough care for your body. We have a unique variety of skillsets within our team, which allows us to achieve the best outcome for each individual.
Some of our treatment techniques include:
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Exercise classes - Warkworth
Gentle Exercise Class
This class incorporates strengthening and balance exercises to support healthy ageing. The programme is designed to improve muscle tone, flexibility, and overall mobility, helping to enhance daily function and quality of life. It is also well suited to individuals managing arthritis, neurological conditions, or recovering from stroke, providing a structured and supportive environment to improve coordination, confidence, and movement control.
Intermediate Exercise Class
This class is designed for older adults who are ready to progress their exercise safely. The programme focuses on building strength, stability, and physical resilience for everyday activities. Sessions incorporate evidence-based fall-prevention strategies, functional movement training, and targeted bone-loading exercises to support long-term bone health. Participants are guided to improve balance, coordination, and independence, within a supportive and professionally supervised environment.
Tuesdays & Thursdays
Cost
This class incorporates strengthening and balance exercises to support healthy ageing. The programme is designed to improve muscle tone, flexibility, and overall mobility, helping to enhance daily function and quality of life. It is also well suited to individuals managing arthritis, neurological conditions, or recovering from stroke, providing a structured and supportive environment to improve coordination, confidence, and movement control.
Intermediate Exercise Class
This class is designed for older adults who are ready to progress their exercise safely. The programme focuses on building strength, stability, and physical resilience for everyday activities. Sessions incorporate evidence-based fall-prevention strategies, functional movement training, and targeted bone-loading exercises to support long-term bone health. Participants are guided to improve balance, coordination, and independence, within a supportive and professionally supervised environment.
Tuesdays & Thursdays
- 12:00 – 12:45pm Intermediate Exercise
- 1:00 – 1:45pm Gentle Exercise
Cost
- $20 per class
- 6-class concession pass: $105
(Works out at $17.50 per class)
Careway Pathway
Careway is an new ACC funded programme that provides patients who've injured themselves with better and faster access to great healthcare services.
The bonus of the Careway Pathway are
The bonus of the Careway Pathway are
- No additional payments, your physio treatment is completely free
- Faster timeframes to
- Diagnosis
- Treatment
- Recovery
CONSENT FORMS
Prices
Mangawhai & Warkworth clinics
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ACC Initial and Follow-Up
$55 |
Private Initial and Follow-Up
$105 |
Failure to Attend Appointment
(without 12-24 hrs notice) $55 |
Wellsford Clinic
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ACC Initial and Follow-Up
$40 |
Private Initial and Follow-Up
$85 |
Failure to Attend Appointment
(without 12-24 hrs notice) $40 |