OUR TRUSTWORTHY TEAM IS HERE TO DIAGNOSE,
TREAT AND FUTURE-PROOF YOUR BODY
TO SEE YOU REACH YOUR FULL POTENTIAL

Our team of qualified physios combines years of clinical experience with the latest research to deliver personalised care to get you back doing what you love. From sports injuries to post-operative rehabilitation, we tailor each program to your goals, lifestyle, and schedule.

  • ACC Injuries (new and existing)

  • Overuse/repetitive strain injuries

  • Injury and pain prevention

  • Sport-specific strengthening and conditioning

  • Work-specific strengthening and conditioning

  • ​Post-surgical rehabilitation

  • Lower back pain

  • Sciatica and nerve pain

  • Back pain prevention

  • Chronic and longstanding pain

  • ​Migraines and headaches

  • Concussions

  • TMJ pain

  • Arthritis/Osteoarthritis

  • Foot and ankle pain such as plantar fascia pain and achilles tendon pain

  • Complex Shoulder injuries

  • Running related injuries

  • Neck, upper back and posture-related pain

  • Children and adolescents, including growth-related conditions such as Sever's and Osgood-Schlatter

  • Cardiovascular education & rehabilitation

  • Breathing & respiratory education and exercise

  • Ongoing care for neurological conditions​ ​(stroke, parkinson's, multiple sclerosis)​​

  • Pelvic floor (bladder and bowel incontinence)

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What we treat

Three Locations,

Same great care

Warkworth Clinic
7 Alnwick Street
Warkworth 
(Next to Kowhai Surgery)

Warkworth

Mangawhai Clinic
7 Wood Street
Mangawhai Heads
(Behind the Sushi Shop)

Mangawhai

Rodney St Clinic
​197 Rodney Street, Wellsford.

Wellsford

How we treat

At Movewell, we ensure effective and thorough care for your body. Every treatment plan starts with a comprehensive biomechanical assessment, looking beyond the site of pain to understand the underlying movement patterns driving it. We always make sure we have a plan in place for you to move forward with, tailored to your specific goals.

We have a variety of skillsets within our team, which allows us to achieve the best outcome for each individual.

Some of our treatment techniques include:

  • Soft and deep-tissue massage

  • Strengthening

  • Stretching

  • Biomechanical analysis

  • Dry needling

  • Mobilisation and manipulation of joints

  • Strapping and bracing techniques

  • Cupping

  • Western acupuncture

  • Primitive reflex screening

Where further investigation or specialist input is needed, we draw on a strong network of trusted referrers, including access to X-ray and ultrasound imaging, orthopaedic surgeons, and other specialists, so you get the right care, at the right time, from the right person.